Starting his work out jeff quickly lost track of the time and went into autopliot. It felt like Josh was talking jeff through every push up and dumbell curl. Before long jeff refocused to find himself standing in front of the gym mirrors drenched in sweat.
Changing into a new set of clothes jeff realized that his shirt tightly hugged his chest and biceps. Jeff was way to self consous about his appearence to risk this style even with his new body, he must have picked up the new confidence from his brother. Along with all of josh's knowledge about working out. Jeff realized he could use the merge option to not just improve his body but his over all personality as well.
Using Josh's memories he found two targets he was interested in, josh's now his science teacher Mr. Valentino who was an exchange teacher from Italy. With black curly hair an athletic build at 6ft 3in he was shorter then the new jeff but is only 27 and going back to italy this month. The other option is Jeffs old classmate Magdi an egyptain genius he's graduating from high school this year and going to an Ivy Uni on a full ride. His only 5ft 7in but he's on the tennis team and swim team so his got a nice build. With a fair complexion and a cut light brown fro.