You had trouble resting, and realized that it was due to a massive heatwave in the air that was causing you to sweat through your own pajamas, while you were laying there in bed. You had to get out of the house, and the only way you were going to do that was to head to the town beach, and get fresh air.
You get out of bed, just as you woke up, and take a small shower as you knew the thermostat didn't make the water too hot, and then got dressed in a t-shirt, swimshorts, underwear, and sandals. The stuff you bring to the beach with you were a surfboard, a beach towel, a beach umbrella, some sunblock, and some sunglasses. Once you had everything, you left for the beach by bicycle, found a spot near the waves, and set up everything. You were going to feel more relaxed while the Summer air was near you.