The spirit then saw a local high school, surely she could do some good there. It didn't take long for her to find someone. She saw a jock, his name was Matt. He was the type of smart jock. Good at everything but right now he looked irritated. Of course he was he must be dealing with all the stress of football, grades, probably a girlfriend. Though if he was good at those things he should try but if it was stressing him out that's not good.
However she misunderstood as usual. He wasn't stressed looking from all his responsibilities even if he looked it. He was stressed because he and his girlfriend had an argument about an hour ago. She said he never made time for her or stuff like that. He tried to remind her of all the stuff they did but she was angry so he was stressed out.
The spirit began thinking and got the perfect idea. She floated over unseen as usual and reached into his head. He felt an odd tingle down his spine but didn't notice the spirit. He started to feel knowledge being sucked out. A feeling of relaxation and laziness started washing over him. She pulled her fingers out.
He shook his head and looked at the information he had to study. It looked like a bunch of nonsense. He struggled to think but then began thinking it wasn't that important. So what he fails a test, it wouldn't be the first time. He barely noticed his muscles shrinking down to more lean muscles. His brown hair grew out a bit to his shoulders.
His thoughts began to wander away from his school work. When would he need most of that stuff in real life. He began to feel weird in the clothes he was wearing, they weren't his style at all why was he wearing these. He left the school to go buy some knew outfits and get an awesome skate board.
"There now he can be laid back and relaxed, no more stress" the spirit said cheerfully. She left to find someone else she can help.